My life change: Two years ago I made the decision to make big changes, as I wasn’t happy with the way I was living my life. In the past...

As we all know, the world is ever changing and it takes a different kind of person and approach to be a successful leader today than it...

Beyond Buzzwords: Why True Empathy in Leadership is Rare Empathy is routinely regarded as an essential leadership quality, yet few really...

How easy do you find it to say ‘I don’t know’? I'll confess - I was once the typical 'control freak' manager. I believed my role required...

The Big Picture: How to inspire your team to see beyond the horizon You’re probably tired of reading that as a leader, you need to be...

Ever felt stuck in a loop of repetitive negative thoughts or unproductive behaviour? At times it’s useful to seek external support and...

Historically, any discussion about empowering women leaders has a prevailing notion that women need to adopt traditionally masculine...

When faced with a challenging decision, do you rise to the occasion, trusting in your ability to make a significant and resounding...

Lifetime recruiter Recruitment is a business passion of mine. I started my career in agency recruitment and stayed in it for 13 years,...

What is it? A mind-body therapy that draws on the Chinese medicine of acupuncture Described as acupuncture without the needles It...

A life of recruitment With 25 years of experience, recruitment is in my blood. 13 years agency side, 12 years after that in business...

Blaggers and preparers In my experience there are two kinds of people in life: those who can sleep through their alarm, get up late, roll...

Me and anxiety I suffered from chronic anxiety for many years of my life and I became so used to it that it almost became my natural...

These days sleeping well is the number one, absolutely non negotiable, single most important habit I stick to. I have a few habits that...

Trying to be in control: As a self-confessed recovering control freak, I write this from experience and from the heart. And everything I...

Balancing Ambition with Unrelenting Standards I learnt a huge amount about myself and my capabilities during my 23-year corporate career,...

As my coaching clients will know, I place a lot of emphasis on celebrating achievements and making sure to take the time to stop and...

I’m somewhere in the photo above doing Warrior One during my Yoga Teacher Training earlier this year in Ubud, Bali, one of my favourite...

I’m so grateful for my 23-year corporate career and the opportunities it gave me. I worked in different companies, sizes, and cultures...

Always so much talk about self-love. But what does it actually mean? I’ve been on a journey from low self esteem and lack of confidence...